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How to learn and Retain information

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reading, learn and retain

The Power of Print:

how to learn and retain information


In today's digital age, how to learn and retain information is hard. The tactile experience of reading printed material remains a powerful tool for effective studying. Recent studies highlight the advantages of physical books over digital reading and video-based learning, especially in terms of comprehension, retention, and engagement.


Enhanced Comprehension and Retention

Research consistently shows that readers of physical books have better comprehension and retention compared to those who read digital texts. A meta-analysis conducted by the University of Valencia found that leisure print reading habits have a significantly stronger positive effect on reading comprehension than digital reading habits. This relationship is especially pronounced in younger readers but continues into adulthood​ (AERA)​. The tactile experience of holding a book and physically turning the pages helps create a more memorable reading experience by engaging multiple senses, thereby reinforcing memory retention.


Reduced Distractions

Digital devices, though convenient, come with numerous distractions. Notifications, pop-ups, and the temptation to switch between apps can significantly disrupt concentration. A study published in the American Educational Research Association noted that students using digital devices for reading were more likely to be distracted and had lower comprehension scores compared to those using printed materials​ (SpringerLink)​. Printed books provide a distraction-free environment, allowing for deeper focus and immersion in the content, which is crucial for understanding complex concepts and retaining detailed information.


Better for Note-Taking and Annotation

The ability to take notes and annotate directly on printed materials is another significant advantage. While digital tools offer annotation features, the process of writing notes by hand has been shown to enhance learning. Research by Mueller and Oppenheimer found that students who took handwritten notes performed better in understanding and recalling lecture content than those who typed their notes. The act of writing by hand forces the brain to process information more deeply, leading to better retention​ (SpringerLink)​.


Physical Layout and Spatial Memory

Printed materials offer a physical layout that aids readers in navigating and remembering information spatially. The position of text on a page, the presence of diagrams, and the overall structure of a printed book help create a mental map of the content. This spatial memory can make it easier to recall specific information and understand the broader context. Digital texts, on the other hand, often lack a fixed structure, making it harder for readers to form a mental map and decreasing retention​ (AERA)​​ (SpringerLink)​.



Eye Strain and Fatigue

Extended screen time is associated with eye strain and fatigue, which can hinder learning. The blue light emitted by screens can cause discomfort and disrupt sleep patterns, further affecting cognitive function. Printed materials, however, are easier on the eyes and can be read comfortably for longer periods. Research indicates that reading on screens can lead to "digital fatigue," reducing the ability to concentrate and process information effectively​ (AERA)​​ (SpringerLink)​.



Conclusion

While digital media has its place in modern education, the benefits of reading printed materials for studying are clear. Enhanced comprehension and retention, reduced distractions, better note-taking capabilities, the advantages of physical layout and spatial memory, and reduced eye strain all contribute to a more effective learning experience. Embracing the power of print can significantly boost your study efforts and lead to better academic outcomes.






References:

  1. Altamura, L., Vargas, C., & Salmerón, L. (2023). Do new forms of reading pay off? A meta-analysis on the relationship between leisure digital reading habits and text comprehension. Review of Educational Research.

  2. Delgado, P., Vargas, C., Ackerman, R., & Salmerón, L. (2018). Don't throw away your printed books: A meta-analysis on the effects of reading media on reading comprehension. Educational Research Review.

  3. Mueller, P. A., & Oppenheimer, D. M. (2014). The Pen Is Mightier Than the Keyboard: Advantages of Longhand Over Laptop Note Taking. Psychological Science.


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